“Highly recommend Dr. Ho if you’re dealing with an activity-related injury and want a practical, long-term solution.”

“Vincent Ho at Prestige and Performance Physical Therapy fixed my injury and significantly improved my overall physical health.”

“Vincent is the best physical therapist I’ve worked with and super invested in your recovery, I highly recommend PNP!”

Sports Physical Therapy

Don't Let Injury End Your Season or Progress

Without specialized sports rehab, you risk incomplete recovery, re-injury, and never reaching your full athletic potential again.

tired

Training through pain often makes injuries worse, not better

meh-alt

Generic physical therapy misses what athletes truly need to perform

sad

Rushing back too soon puts you at risk for long-term setbacks

Why Choose Us?

Sports Rehabilitation That Gets You Back Stronger

Discover why athletes in Pasadena choose Prestige and Performance for sports physical therapy that delivers real, lasting results.

donate-heart
Sport-Specific Expertise

Physical therapy for sports injuries tailored to your sport: running, CrossFit, climbing, snowboarding.

heart
Doctor-Led Sports Rehab

Every session is a full hour with a sports  therapist (DPT) focused entirely on your recovery.

home-heart
Performance-Based Recovery

We don't just heal injuries, we optimize movement patterns so you return stronger than before.

Schedule a Free Consultation
Sports Physical Therapy
Sports Physical Therapy
Sports Physical Therapy
Schedule a Free Consultation
How It Works

Get Back in the Game Faster and Stronger

Our sports rehabilitation process is designed to help athletes recover completely and return to competition ready to perform.

calendar

Free Discovery Call

Discuss your injury, sport, and goals, and we'll create a roadmap to get you back.

icon

Comprehensive Assessment

90-minute evaluation identifying the root cause and creating your sports rehab plan.

icon-1

Return to Performance

One-on-one DPT sessions focused on healing, strengthening, and sport-specific training.

Schedule a Free Consultation

Hear From Our Pasadena Clients

Real stories from verified Google Reviews

Google Icons

"Vincent is an amazing PT. He assessed my previous injuries and walked me through so many exercises to help strengthen my body. I’ve never activated my hamstrings so much and I loved it! Really excited to go back for my next session in a few weeks. 10/10 would recommend Vincent and PNP PT. His attention to detail and desire to truly help is like no other.”

Connor Bishop
Google Icons

"Vincent is, without a doubt, the best physical therapist that I have worked with. He was extremely thorough and had the perfect balance between motivating me to get better while also pushing me to take my exercises seriously so I could make the progress we were looking for. The entire experience that Vincent offers (the quality of the equipment, the amenities, the digital homework program) is top-notch. Thank you Vincent!"

Brittany Chau
Google Icons

"Vincent is an incredible PT! I went to him about about 5 months ago for a hamstring injury that was causing me immense pain. He created a comprehensive plan that fixed not only the injury but my posterior pelvic tilt and weak pelvic floor muscles. I am now completely pain free. He takes time to listen to how you are feeling throughout each movement."

Catherine Schwing
Google Icons

"Dr. Ho played a vital role in my recovery from a pickleball injury. I have been to many physical therapy doctors in the past, but none have been able to match the level of care and expertise that I received from Dr. Ho. He is the best physical therapy doctor I have ever worked with, and he was worth every penny and minute of my time. If you are looking for a skilled, compassionate, and dedicated physical therapist, Dr. Ho is the one to see.”

Billy Thai
Google Icons

"Dr. Vincent Ho is amazing. We talked about my injuries in depth. He was able to explain my injury with examples I could visualize and understand. He then explained my medical options to me. He then gave me exercises to help strengthen and improve my condition. He literally got on the ground and demonstrated the exercises for me. Dr. Ho has a wonderful personality and he genuinely cares for his patients. ”

James Plonsky

Schedule Your Free Discovery Call

Talk with our sports therapist team about your injury and athletic goals, learn how our sports physical therapy approach can help, and start your path back to peak performance.
Final-logo-1

© 2026 Prestige and Performance Physical Therapy. All rights reserved.